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Stop Hiding. Start Healing.
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Meet Your Hosts

Donna Sams
Donna is a women’s empowerment coach, Reiki Master, Crystal Healing Practitioner and Certified Life and Spiritual Coach. Her passion is helping women reconnect with their authenticity, awaken their inner strength, and step boldly into the lives they’re meant to lead. She loves to create spaces where women feel supported, grounded, and seen. Her work is centered on helping women release old patterns, reconnect with their inner wisdom, and step into a life that feels aligned, authentic, and deeply nourishing.
Donna understands that the magic truly happens when women gather in supportive community. Through carefully curated retreats, workshops, and immersive journeys, she weaves together intentional practices, meaningful connection, and soul-level coaching to create life-changing moments that stay with participants long after the retreat ends.

Heather Walton
Heather is a somatic sage and safe haven with over 40 years of lived experience in personal growth, spiritual exploration, and intuitive healing. As a certified somatic breathwork practitioner and feminine embodiment coach, she has led hundreds of women through breathwork, somatic movement, and sacred self-inquiry to help them reclaim their truth and come home to themselves. She leads with soul, and is unafraid to go deep. She’s not here to fix you - she’s here to hold space while you remember who you’ve always been.
Heather’s work is rooted in nervous system regulation, breathwork, shadow work, and soul-centered conversations that cut through the noise. Her unique magic lies in creating a space that feels safe enough to unravel and strong enough to rebuild. Heather helps women shed old stories, reconnect with their bodies, and walk forward with radical self-trust, agency, and a soft but fierce sense of purpose.



